I enjoy taking part in a variety of different active disciplines, such as yoga, surfing and hiking, but my two mainstays (like many people) are running and going to the gym. Long, slow, steady-state ...

But they do, you just need to grab a set worth the money. We tested and reviewed the best resistance bands at home and in the gym, adding nine options to our final line-up. These are bands we use ...

Of course, we’re here to offer a shopping steer, with our trusty reviews of the very best home gym bits to buy. Gymshark resistance bands and a Mirafit weight bench are all on the list of home ...