Every Hyrox race brings its own set of challenges, but for me – as a 5ft 2in petite <60kg woman (I don't weigh myself, but I'd say I'm around 55kg), the sled stations have always been the toughest.

your torso parallel to the floor and your head above the sled. This will allow you to put your whole body weight into the push." Bryony’s T3’s official ‘gym-bunny’ and Active Staff Writer ...