Charlotte is hungry for HYROX — the popular global fitness race combining running with functional exercises. Why it matters: ...

"Pacing is so important, especially in your first Hyrox,” says Gornik. “The first few minutes, you’re just so excited, and ...

alternating one minute on with one minute off on the rowing machine or SkiErg. And if you're really short for time? I like to squeeze in a 10-minute core workout from one of my favorite fitness ...

While standing makes the SkiErg a full-body challenge ... Feel free to experiment with several different cardio machines at the gym to see which one works best for you. And once you find one ...

What they came up with was eight one-kilometre running intervals, with a challenging functional fitness station such as a sled pull, sled drag, SkiErg or farmer’s carry between each one – in ...

Hyrox: the new fitness race is already announcing its return to Porte de Versailles A victim of its own success, the Hyrox fitness race, first held in Paris at the Grand Palais, is back from October ...

What do you get when you combine running, strength training, functional fitness and a community-driven competition that welcomes all levels of ability? The answer is HYROX, the rapidly growing ...

Not willing to engage in a spot of DIY, I chose to put the SkiErg in my garage-turned-gym instead and plumped for the free-standing option for ease. The SkiErg and floor stand arrived extremely ...

Ski record broken in prison gym – by Nick London Ben Ellett, a gym orderly at Sudbury open prison, recently organised a ...

The Reebok Nano Gym Shoe is a very comfortable workout shoe ... which were often a mixture of switching between the skierg, row, bike, as well as kettlebell movements, the shoes performed better.