A body composition analyzer is a device that assesses your BMI, muscle mass, and body fat. You may feel healthy, but you can ...
A recent study revealed that aerobic fitness is more important than BMI when it comes to longevity. Experts explain why ...
Body composition refers to the percentages body fat, bone, and lean tissue mass (basically, the muscle, organs, water, and ...
“I’m always at the gym,” she ... upstairs without getting out of breath, and pick up and play with your children and grandchildren despite having an overweight BMI, then being healthier ...
“A person’s health is influenced by a complex mix of health behaviors, genetic factors, lean mass, fitness ... it’s not going to be easy to get rid of BMI completely.” ...
BMI has traditionally been used to measure health but can be misleading, particularly for athletes. A recent study suggests VO2 max, which measures oxygen absorption and cardiovascular fitness ...