Ever spotted someone at the gym sporting a thick belt while lifting weights and wondered if you should be doing the same? Don ...

Whenever you walk into a new gym, one space inevitably catches the eye: the main floor, filled with cardio machines of all kinds, rows and rows of ’em. And whether you’re there for a chill ...

To avoid this menace, it’s best to be cautious and use a gym belt when you’re doing squats, CrossFit, or lifting weights. Take a look at some amazing gym belts that you can consider buying.