Scott Jablonka is a physical therapist who owns Carolina Movement Doc, a cash-based physical therapy clinic. They decided to ...

An insane video of a woman running on a treadmill in stilettos has proven that a popular gym fear is unfounded.

When determining whether to buy a gym membership or purchase your own equipment, the best path forward often comes down to ...

A Reddit user recently asked, "What's the strangest thing you have seen someone do at the gym?" Here are the most memorable ...

Hitting the gym is fantastic for your health, but remember, it's a shared space! Discover the essential hygiene habits you need to keep in mind to protect yourself and others while you smash your ...

By now, most people should know that hitting on someone at the gym with a cringy pickup line is, more often than not, creepy.

Societal standards of masculinity are centered on strength and muscularity. This "double stigma" is damaging men ...

Whether you're a runner, lifter, racer or CrossFit athlete, these are the best workout shoes for men, according to our in-house gear expert.

A new floor design will be painted onto the floor. New mats with Peoria High branding will also be added around the gym. “I’m pretty excited to get this going,” Dunphy said. What’s new ...

A $14 million gymnasium will occupy a 68,000-square-foot building that was formerly the site of a multi-screen cinema.

Just as a stylish wrap top or stretchy headband can accent your athletic endeavors (and look just as cool outside of a ...