There are plenty of delicious green bean recipes you can make year-round, including soups, stir-fries, and casseroles -- and ...

For better focus, less jitteriness and improved gut health, try green tea -- a lower-caffeine alternative to coffee.

Green tea contains a type of polyphenol called a catechin. Catechins are antioxidants that help prevent cell damage and provide other health benefits. The most well-known and abundant catechin in ...

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While the Western world recognises four kinds of teas, there are six acknowledged types of Chinese teas – green tea, yellow tea, white tea, Oolong tea, dark tea and red tea. Green tea is the ...