Pick a sunny location – bitter gourd loves 6-8 hours of sunlight daily. Use well drained, fertile soil rich in compost or ...

However, the bitterness tends to put many off, preventing them from including it in their meals. The good news is that there ...

Eating these lumpy, misshapen, and sometimes small gourds is often more work than it’s worth due to the tough exteriors with minimal edible flesh and seeds, unlike a meaty pumpkin. Also ...

Eat fresh, eat healthy and eat well is the mantra to survive the summer heat! One such healthy fruit is the ash gourd. Among ...

Over the past 15 years, farmers in Rangpur have transformed their agricultural practices by shifting from reliance on ...

One-fourth tsp red chilli powder, one tsp sugar, two tsp amchur, two tbsp kasuri methi, salt, one tbsp mustard oil, 500 grams pointed gourd (parval), two tbsp mustard oil, half tsp mustard seeds ...

4. Add the other ingredients and mix well. Serve. 1. Remove the bitter gourd seeds and cut into thin slices. And slice yellow and red bell peppers. 2. Stir-fry the ingredients in vegetable oil.