I’m a dietitian — beware these 4 sneaky ‘health halo’ foods
Trail mix Trail mix might seem like a healthy snack, but Smith cautions against gorging on GORP (granola, oats, raisins and ...
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S'Mores Trail Mix
Peanuts are a pretty standard thing in any form of trail mix or GORP (It’s right in the name, there - “Good Old Raisins and Peanuts”!), so clearly they belong in this one. Then I went a ...