Tim explains why, for deep frying something like chips or a battered fish, an oil like vegetable oil is best. “You want the ...

Whether you prefer cooking with beef tallow or olive oil, dietitians say picking the healthiest cooking oil matters less than ...

I'm (obviously) a huge beauty enthusiast, but never knew what to think about essential oils in skincare. While I've spoken to ...

I agree with Trump's HHS nominee on the dangers of ultraprocessed foods, but please don’t replace all your seed oils with ...

But it’s not just the oils themselves. How they’re used in our food system is also a big part of their bad rap. Seed oils are abundant in packaged and ultra-processed foods, which have become ...

and why the effects of seed oils are actually more good than bad for you. (Yes, really.) What oils are seed oils? Technically, a seed oil is just any oil extracted from a plant’s seed.

Good sources of omega-3s include fish ... Ultra-processed foods are bad, so seed oils are bad.’ ” When judging seed oils on their own merit—divorced from the whole ultra-processed foods ...

A nutrition PhD and registered dietitian debunk the health dangers around oils like canola, grapeseed, and sunflower, and how ...