As a runner, chances are you’re concerned about getting enough protein—and that’s a good thing ... make sense when you consider that tests show pea protein has high essential amino acid ...

Stir in the frozen peas and season with salt and pepper, then cook for a few minutes to thaw slightly. Beat the eggs together with a good crack of black pepper, then mix in half of the cheese.

But studies also show that many individuals ... Getting enough protein is an essential component of good health. Both whey ...