Nuts such as almonds, walnuts and peanuts along with seeds like sunflower and chia seeds are rich in biotin that helps to provide healthy fats, protein and vitamin E. These elements help to nourish ...

Strangely enough, it's considered the largest organ in the human body -- right up there with the intestines, lungs, and liver ... daily diet is a good thing to be doing for your health, anyway.

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease ...

As your body gets older, it is important to eat a healthy balanced diet but what does this mean, and how does it differ as we ...

The risk of serious liver damage from alcohol is more than twice as high for people with belly fat and diabetes, a new study found.

The liver, located in the upper right side of the abdomen, is the body’s largest organ and one of the most important. The liver performs hundreds of vital functions, including converting ...

Are traditional Indian staples like ghee, butter, parathas, and milk good for your health, or do they pose hidden risks?