Teaching your kids habits that support mental well-being can help them build coping skills and may lower their risk of future ...

Raising healthy eaters is a priority for many parents. Establishing good nutrition habits early in life sets the foundation for a lifetime of well-being. However, picky eaters and busy schedules can ...

Shah emphasizes that regular exercise and maintaining a healthy diet are also foundational elements that can help improve mood and overall mental health. For parents concerned about their children's ...

JUST MEAN RESOLUTIONS FOR YOU, BUT IT CAN ALSO MEAN THE START OF HEALTHY HABITS FOR YOUR KIDS. JOINING US THIS MORNING WITH MORE IS DOCTOR PAUL SPONSELLER WITH JOHNS HOPKINS CHILDREN’S CENTER. GOOD ...

Trying to teach your kids about healthy eating? Balancing food groups, preparing food together, and enjoying meals as a family can do a lot of good.

FRESNO, Calif. (KFSN) -- We all know a kid who is a picky eater, or maybe you have one yourself. In today's Made for More Health, Dr. Ncube gives us some easy ways to help picky kids build healthy ...

Having healthy children is all about balance, starting with developing healthy habits. This is when your kids learn proper lessons so that even as they get older, they still stay true to these healthy ...

Research shows Helping children develop healthy habits at a young age can help lower their risk for heart disease, stroke and other major health problems later in life. that a child’s cardiovascular ...

We often hear about limiting screentime for kids, but those rules can be hard to follow when parents aren’t doing the same. That’s why it’s important to model good behavior. “I think we can all ...