Simple and Delicious Alternatives to Reduce Processed Foods in Your Diet Ultra-processed foods are everywhere-from chips and ...

Swapping half-n-half for coconut cream is a great way to go dairy-free. "If you're trying to cut back on saturated fat, ...

What you have for breakfast impacts your health for the rest of the day -- and if you have high cholesterol levels, you'll ...

Health experts say chia puddings are a healthy swap ... foods such as smoked salmon or cheeses including cottage and ricotta are beneficial. He said sardines on toast were also a good choice ...

everything in balance," but she said if you do want swaps, then organic oats are a good idea. Also, granola with extra virgin olive oil in, instead of rapeseed oil. In the video comments, people gave ...

"Start by making small, manageable changes to create simple daily habits and easy food swaps to help you transition to a Mediterranean-style eating pattern," Lopez told Fox News Digital.

These foods generally have a long shelf life ... Then, she shared that pasta sauce is a good swap, saying that she makes 99% of hers "from scratch," but she likes to have "jars in the cupboard ...

3 Soup Recipes That Are Just Like Salads, As Shared By Chefs And Authors "Start by making small, manageable changes to create simple daily habits and easy food swaps to help you transition to a ...