Is the popular fruit really such a health saviour? Here are the pros and cons of making bananas one of your five a day ...

Bananas are good for weight loss because they have fiber, which slows digestion and keeps you full. Research has found that boosting fiber intake can reduce the risk of weight gain by up to 30%.

Bananas have so many perks it can feel, well, bananas. "Bananas are a readily available, affordable fruit option to add to meals and snacks," says Natalie Romito, RD, a registered dietitian with ...

This recipe yields a tidy, modest loaf with a good rise, pleasant sweetness, and mild banana flavor. Its texture is uniform and the crumb is pretty tight. Though flecks of bananas are visible in ...