Gond Katira, or Tragacanth gum, emerges as a potent anti-ageing ingredient rooted in Ayurvedic and Unani medicine. Rich in ...

Top seven health benefits of Gond Katira (Tragacanth gum) in summer, including its cooling properties, digestive support, and ...

Check out the amazing benefits of Gond Katira for the summer season, including enhanced immunity, glowing skin, weight loss, ...

If you grew up in North India, you would remember gulping down glasses of shikanji or milkshakes with gond katira added to them during summer. You can even probably remember your grandmother ...

Gond Katira is a natural resin gum, which is known for its soothing and cooling properties. But how to add it to the daily ...

Benefits of vetiver roots-tragacanth infused water: 1. It naturally cools down your body and gets rid of the excess body heat ...

Summer is here and it is important to keep the body cool and hydrated. And one of the ways to do so is to add Gond Katira in ...

Dehydration is a common concern during the summer, and Gond Katira proves to be an effective solution. Known for its ability ...

One cup of muskmelon, one tablespoon of gond katira (edible gum), one tablespoon of basil seeds (sabja seeds), a teaspoon of lemon juice, a teaspoon of honey, a few mint leaves, and ice cubes.

According to the National Institutes Of Health (NIH), it has natural cooling properties, making it an excellent addition to summer diet ...