That's why today we're diving into the world of gluten-free grains to shake up your morning oatmeal routine. Gluten is a ...

It is a grain rich in dietary fiber and protein. Barley does contain gluten therefore making it unsuitable for those that ...

Barley is a type of cereal grain that contains gluten. Those who avoid gluten will need to avoid barley, including barley flour, pearl barley, and malted barley. Barley grass may be gluten-free.