If you struggle to digest gluten, our gluten-free diet plan for beginners will help you to decide what to eat and what to avoid ...

Going gluten-free can be overwhelming at first. Learn what foods to eat and avoid when making the change in our guide to ...

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Putting kids on gluten-free diets even if they don't have celiac disease or a wheat allergy may carry more risks than benefits, experts warned. In recent years, gluten-free diets have become ...

A gluten-free, vegan diet may sound like a good option to lose weight and improve your health. Approximately 65% of American adults surveyed believed that gluten-free foods were healthier, and 27% ...

Following a gluten-free diet means passing on runner-friendly staples such as pasta, bread, and muffins. Here's what you need to know about what that means for your running.

In this beginner’s guide, find out which foods are gluten free, get a sample gluten-free meal plan, and discover the potential benefits and risks of this popular diet.

A gluten-free diet is the sole treatment for these conditions. But for the vast majority of the population, gluten poses no risk and does not need to be avoided.

This diet excludes sugar, gluten, alcohol, certain dairy products and harmful additives while encouraging low-sugar fruits, non-starchy vegetables and gluten-free foods.