In today's edition of Play Smart, we dig into data from the Augusta National practice range that shows a key habit you should ...

Focus on eating whole, unprocessed foods like fruits, vegetables, lean proteins, whole grains, and healthy fats. These foods are rich in fibre, vitamins, and essential nutrients that keep you full ...

Spencer Torkelson went 2-for-3 with a home run and three RBIs, and the Detroit Tigers cruised to a 4-0 win over the Minnesota Twins on Saturday afternoon in Minneapolis.

From having a plan that’s tailormade for you to staying consistent and motivated, here are a few game-changing habits that can help your weight loss journey. These healthy habits can make weight ...