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essanews.com on MSNGalangal: The hidden gem for weight loss and digestive healthIt's Chinese galangal, also known as Alpinia officinarum and often called "wild cardamom." What should you know about it? If ...
A little-known edible shoot from the galangal plant is transforming everyday meals in rural northern villages with its fresh, spicy flavor. In many rural villages across northern Vietnam, galangal ...
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