We asked our readers what foods they get most excited to eat each spring, and it's easy to agree on their favorite springtime ...

For decades, doctors and nutritionists have recommended eating plenty of fruits and vegetables for good health. But when you dig into a salad or nosh on an apple, are you getting the same nutritional ...

Since frozen produce is picked and preserved at its peak, it can sometimes be considered more nutrient dense while also ...

Fruits are one food that has zero haters. They are juicy, nutritious, and super delicious. From eating a refreshing slice of watermelon on a hot day to having a handful of grapes for a quick snack, ...

or at other individual fruits such as apples or bananas, we don’t see any relationship between intake and risk of depression.” “We found that eating one medium orange a day may lower the ...

prausnitzii), which is found in the gut microbiome of people who eat citrus fruits, was more abundant ... cellular level is still being explored. “We don’t fully understand the pathways ...

There are plenty of budget-friendly ways to boost your fruit and vegetable intake without breaking the bank. Here are some actionable tips to help you enjoy more fruits and vegetables while sticking ...

The CSIRO says the average Australian's diet is likely to get worse within five years, hurting our health and the taxpayers' ...