Having one of the best Pilates apps in your back pocket is a great way to reap the full-body benefits of the practice from ...

Join me for a 30 minute beginner mat Pilates workout, no equipment needed! Join the 30-Day Yoga & Pilates Morning Challenge: ...

There’s nothing like finding a good deal on something you use daily—and exercising control over your wallet while exercising is a particularly good example. There are lots of ways to get a great ...

Pilates instructor Chloe Gregor is bringing us a 10-minute Pilates for glutes workout that burns out all of your glutes muscles—zero equipment required. Pilates instructor Chloe Gregor views the ...

"Today we're going to be doing a nice 18-minute glute-burner," he says. "Who is excited to get some hot cross buns?" While aesthetics always offer compelling motivation to push through uncomfortable ...

WALNUT CREEK, CA — Have you been wanting to try Pilates, but you haven't mustered the energy to get to a studio? This might motivate you - free classes this Friday through Sunday at Club Pilates in ...

Free Pilates in Farragut Square Park is back this year beginning with tonight’s 5:30 session. Only this time, the Golden Triangle Business Improvement District has added free yoga to the schedule. The ...