Discover foods that improve gut health, from inflammation-fighting turmeric to belly-soothing ginger. These natural options ...

Medically reviewed by Ashley Baumohl, RD Your digestive system plays a key role in turning food into energy for your body.

A glowing gas station sign can act as a beacon during a long night on the road, signifying rest and refueling -- and not just for your car. Most American gas stations are snack havens, after all ...

A check mark. It indicates that the relevant content has been reviewed and verified by an expert Our stories are reviewed by medical professionals to ensure you get the most accurate and useful ...

Issues like gas and bloating that often occur in the digestive system can result from factors such as stress, diet, and specific medical conditions. Research indicates that probiotics ...

Common triggers include overeating, eating too quickly, or consuming gas-producing foods like beans, lentils, broccoli, onions, and carbonated drinks. Food intolerances, such as lactose or gluten ...

FODMAPs (fermentable oligosaccharides, disaccharides, monosaccharides, and polyols) are short-chain carbohydrates. They aren’t absorbed well in the small intestine; they draw in water and ...