Federica Amati said people focus too much on eating enough protein. The source of protein is more important, she said.

According to the U.S. Department of Agriculture (USDA), the Recommended Dietary Allowance (RDA) for calcium for most adults ...

Omega-3 fatty acid is one such nutrient that you cannot afford to miss out on.In an interview with HT Lifestyle, Dr Shifa ...

Another low-carb vegetable with impressive fiber content, cauliflower also comes in several colors — each of which offers ...

Foods that naturally boost collagen from within, helping you maintain firm, youthful skin without relying on expensive ...

New research involving Rutgers professors has revealed that expected, extreme changes in India's summer monsoon could ...

U.S. health officials announced plans to persuade food companies to voluntarily eliminate petroleum-based artificial dyes by ...

DEIR AL-BALAH, Gaza Strip (AP) — The World Food Program says its food stocks in the Gaza Strip have run out under Israel’s ...