Shouldn’t we just remove the emotion from food and think of it as just fuel to keep our bodies going? That doesn’t always work either, Rollin said. “Yes, food is fuel … and provides energy ...

When it comes to achieving fitness goals, working out consistently is only part of the equation. Nutrition plays a critical ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. Healthy meals are critical to our children’s well-being and academic ...

WT's president writes about how the Texas economy becomes more robust through diverse regional contributions and how the ...

Our concern is that this trio of crises – record food and fuel costs and financial volatility – will be no different, putting older people at risk of starvation, acute ill-health and extreme poverty.

What does “feel-good food” mean? It depends on who you ask ... they’re nourishing satisfying fuel for super busy days. Sometimes I’ll swap the kale and brussels sprouts for other ...

What we eat not only fuels our bodies, but it can also have a dramatic effect on our overall health and wellness. Being ...