Social media fuels FOMO by showcasing curated highlights, creating anxiety. Combat it by recognising its illusion, practicing gratitude, nurturing real connections, staying present, and defining your ...

FOMO–the fear of missing out–often creeps in when you see ... Spectrum has some tips on how to cope with the fear of missing out. Practicing gratitude can help keep you grounded and thankful for ...

We’ve all heard the term FOMO before, but have you ever stopped to wonder why we fear missing out? Here, an expert explains why we get FOMO, and how we can get it under control. If you don’t ...

If you’ve ever felt this way, there’s good news: There are ways to keep relationship FOMO from getting you down ... reach their goals and learn to cope in healthy ways. First of all, let ...

FOMO (Fear of Missing Out) FOMO, otherwise known as the fear of missing out, is an investing bias that branches into other areas of our lives. It's one of the most powerful forces that can lead to ...

I’ll diagnose it as a serious case of corporate FOMO — fear that if they don’t have the right leader in place, they will miss out on the opportunities that can come in rapid moments of change.

Here’s how to handle this unexpected form of FOMO. If the idea of getting back out there as lockdown eases has left you feeling anxious, you’re not alone. For many people, the idea of getting ...

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