If you're taking your first steps into the fitness world, it's normal to feel a bit lost. How many days a week should I work ...

BLOOMINGTON — A Bloomington man has been detained after authorities said he injured another man by firing a gun near him.

Know the benefits of FITT for fitness and how to include it in your regimen. Be it walking or doing squats, any physical ...

Following NC State's sweep of Clemson and rise into the Top 15 in the D1Baseball poll, Aaron Fitt joins Cory Smith of Pack Pride to discuss what the Pack9 needs to do down the stretch to host a ...

Erik Bakich just wins. The Tigers have taken incremental steps in their first three years under his leadership, winning over ...

Frankie Dettori, Ryan Moore and William Buick are among a dozen elite riders who have signed up to compete in a global jockey league that its backers believe will revolutionise horse racing.

Click on the link for a copy of Matthew Fitt's poem, Fireworks aff the Castle.