"Fit in 15 empowers employees to make exercise a seamless part of their daily routine,” said Carlos Velasquez, a Fitness ...

Summer may be the perfect time to hit the gym, especially if you’re on break from school. A national gym chain is ready to ...

The morning sun cast long shadows across the outdoor space as bass lines pulsed through speakers, sneakers found their rhythm ...

News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday”.