Are you one of those who goes out for a run or a walk to clear your mind and get your body moving? Awesome! It's one of the ...

Tired of complicated workouts? Looking for a way to get your heart pumping, burn a ton of calories, and tone your body ...

At 87 and starring in a virtual-reality exercise series, the iconic actress and Oscar winner is raising a fist against the ...

With spring break in full swing for District of Columbia Public Schools (DCPS), Events DC hosted the fourth annual Day of ...

This isn’t your grandmother’s Jazzercise. That’s the message from Jazzercise instructor/owner Tamara Kemmler. “Jazzercise has been around for 55 years,” Kemmler said. “It’s the ...

Shilpa Shetty Kundra’s commitment to health and fitness is highly inspirational. The Sukhee actor recently took to Instagram ...

HONOLULU (Island News) -- YMCAs across Oahu hosted hundreds of kids and their families for Health Kids Day on April 24. The ...