Fitness apps do more than build strength, as they help users build confidence and take charge of their health.

Today's employees are looking for wellness options that go beyond the four walls of the fitness center. Optum creates ...

Online luxury fitness and gym design retailer Sportova is opening its first in-person showroom in downtown New Canaan. Originally developed from Boston-based design firm Modern Relik, Sportova ...

Identify and fix these 5 common mistakes in getting healthier, and you’ll find it much easier to reach your weight loss goal.