people should opt for nutrient-rich foods - including omega-3 from oily fish, antioxidants found in fruit and vegetables, a healthy level of protein and vitamins. Foods rich in these brain-healthy ...

Marta Mielczarska who gave up meat at 13, told Newsweek that the craving came from nostalgic trips to McDonalds.

is high in healthy plant foods is low in animal products and meat includes fish and seafood at least twice a week You can include a mix of fresh, frozen, dried, and canned fruits and vegetables ...

Dr Grant said: “When looking to prioritise brain health, people should opt for nutrient-rich foods - including omega-3 from oily fish, antioxidants found in fruit and vegetables, a healthy level ...

Microwaveable brown rice is an easy whole-grain base for the fish and veg. Salmon is a great source of omega-3 fatty acids, which help reduce inflammation, so having it for dinner is a no-brainer ...

Higher, direct heat for meat and fish, explains Kerridge in the book, and lower for vegetables. To increase the temperature of the whole barbecue, close the lid and keep the air vents open ...

According to the resident, Ram Ringe, the neighbour reportedly said,“You Marathi people are dirty, you eat fish and meat ... CM The row over eating non-veg food has sparked criticism from ...