Fish-free tofu spread To prepare this spread, you can use either vegan or regular mayonnaise. In the former case, you'll get a completely vegan sandwich spread.

Eggs are a nutritious, protein-packed breakfast staple. But they’re not the only way to start your day with protein. If you’re looking for a high-protein breakfast that doesn’t rely on eggs, this easy ...

An curved arrow pointing right. The wastewater from tofu production makes rivers smelly and kills fish. Can this popular Indonesian food be a sustainable source of cooking fuel? More from Retail ...

Do you believe that a block of tofu is bland and boring? Think again, because, at the end of the day, it's possible that you have been doing a disservice to this versatile plant-powered protein ...