Having fish is considered beneficial for your health, yet one medical expert has claimed certain varieties might prove the ...

Like fish oil, krill oil is rich in EPA and DHA, the two types of omega-3 fatty acids that provide most of its health benefits. However, the fatty acids in krill oil are structurally different ...

Discover foods that support nerve regeneration and repair damaged neural tissue. Learn how specific nutrients rebuild myelin ...

Omega-3 fatty acid is one such nutrient that you cannot afford to miss out on.In an interview with HT Lifestyle, Dr Shifa ...

Fish oil supplements mainly contain two types of omega-3 fatty acids called EPA and DHA. Scientists believe these fatty acids ...

When you think of omega-3 fatty acids, the first things that come to mind are probably fish oil and salmon. But what if ...

A study has used real-world data to quantify the commercial benefits of dietary Omega-3 EPA & DHA in salmon farming.

Building muscle requires protein plus other nutrients to support muscle growth. Dietitians say nutrient-rich salmon is the ...

When it comes to seafood, larger fish, like tuna, salmon, cod, mahi mahi, trout, and swordfish, usually get all the attention ...

New study links omega-3 supplements to reduced inflammation, improved insulin response, and lower risk of Type 2 diabetes and ...