In this recipe, strips of fillet of sole are rolled to form what French cooks call paupiettes. Rolled beginning at the thickest end, the paupiettes will not unfurl as they cook. Using whipped butter ...

Lay a fish fillet on top (22) and season with salt (23), pepper, and oil (24). Add a handful of capers on top (25). Now wrap ...

Lemon sole is widely available and a sustainable choice. It can be bought whole or in fillets. Lemon sole fillets can be rolled around a stuffing and steamed or baked; the fish also goes well with ...

Most sole is gutted upon landing and is available whole and occasionally in fillets: if you ask for it filleted, keep the bones and head to make fish stock. It’s available all year round but is ...

Ingredients of Grilled Citrus Fish Recipe: Fillets of sole accompanied with a zesty citrus sauce and garnished with rocket leaves, both flavourful and healthy. Gently roll the fish in the marinade, ...