From dampening inflammation to boosting mental health, the many types of dietary fibre have a surprisingly large impact ...

To support the increasing demand for digestive health beverages, manufacturers are turning to a variety of ingredient ...

When you meet Josh Steger at Icon, the fiber arts studio and yarn shop he owns in De Pere, it’s hard to visualize him in his ...

Christine Lampard, wife of Premier League icon Frank Lampard, has given fans a glimpse into the couple's healthy lifestyle, ...

Think again. A doctor has shed light on a lesser-known method of consuming this delicious fruit, claiming it bolsters fibre content by 50%. Dr Joseph Salhab, also known as The Stomach Doc ...

Fiber-rich cereals have made progress on the road to tastiness. Fourteen years ago, Consumer Reports found that most high-fiber cereals "tasted more like straw than grain." But in our latest tests ...

Fiber supplements can help you reach your recommended daily fiber intake of 28-35 grams. Fiber supplements can ease constipation, improve gut health, and may even help you lose weight. The best ...

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