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As a gastroenterologist, one of my major goals is to help people poop better. That means talking more openly about our gut ...
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How Can Fiber Make Both Diarrhea and Constipation Better?!Whether you rush to the toilet on the reg or struggle to drop a deuce, you’ve probably heard the same advice: Eat more fiber. But how does the same recommendation hold true for two opposite GI ...
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essanews.com on MSNFlaxseed and psyllium: Common mistakes that worsen constipationHaving a fast metabolism does not mean that someone uses the toilet more frequently or, to put it simply burns calories ...
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