Fenugreek contains compounds called furostanolic saponins which are thought to stimulate the production of sex hormones ...

Fenugreek seeds have bioactive compounds and are rich in antioxidants Read this article to know how they help in lowering ...

Fenugreek seeds may be small, but they offer a lot of health benefits, especially when soaked. If you haven’t tried chewing ...

It has green leaves, small white flowers, and pods that contain small, golden-brown seeds. For thousands of years, fenugreek has been used in alternative and Chinese medicine to treat skin ...

Summer is here which means that we need more cooling ingredients in our diet. Here are some herbs and spices that cool your ...

Seeking traditional remedies for hair and scalp-related issues is a practice often passed down through generationa. One such remedy is fenugreek seeds, also known as dana metni. Here’s how these seeds ...

The hormone antecedents in fenugreek promote hair growth by reviving damaged follicles. The compounds stimulate blood circulation to the scalp, driving new growth while also enhancing the thickness ...

Drinking methi or fenugreek water every morning on an empty stomach can do wonders for your overall health. From promoting ...

If you boil fenugreek seeds in mustard oil and make its oil, then massaging with it will solve many of your problems in a ...

Fenugreek (Trigonella foenum-graecum) seed closeup. Study: Fenugreek seeds as a natural source of L-arginine-encapsulated lipid nanoparticles against diabetes. Image Credit: Valery Prokhozhy ...

Fenugreek seeds may be small, but they offer a lot of health benefits, especially when soaked. If you haven’t tried chewing them yet, now’s the time! Soaking these seeds brings out their full ...