From sharper memory during ovulation to forgetfulness in pregnancy, the emotional storms of puberty and the hot flushes of ...

Welcome to the latest from Wellness Council, our handpicked holistic health squad: a tightly curated group that gives the best advice this side of your own personal guru. Here, women’s hormone expert ...

Of the women who Yahoo Canada's menopause survey online, 69 per cent said they felt unprepared for menopause and its impacts.

For lots of us, mood swings have become a common occurrence in lockdown. But how to deal? Lauren Martin, author of a new book on mood management, explains how she has worked towards overcoming the ...

Dr. Sameena Rahman, Board Certified OB-GYN and Flo Health Medical Advisor, brought these insights to women across the country through a nationwide media tour, discussing symptom management, workplace ...

This article was reviewed by Julia Switzer, MD, FACOG. Best Supplements to Balance Hormones Key takeaways: The best ...

We are aware that magnesium is an essential mineral. Our body needs this nutrient to function properly. It is especially important for a healthy cardiovascular system, nerves, muscles, and bones. But ...

Perimenopause is defined as the time “around menopause” and essentially means the few years in the run-up to menopause. On average, perimenopause lasts for four years, but some women experience ...

Perimenopause is defined as the time “around menopause” and essentially means the few years in the run up to menopause. On average, perimenopause lasts for four years but some women experience ...