Things that felt...less intimidating. But by the spring of 2022, ... so I decided to go wildly off piste and (nervously) give the F45 Challenge a go. If, like me, you’re curious to try it out, ...

And then there was Landen Lewis of Kevin Harvick Inc., who said he felt no difference from the F45 to the F45*. “We’ve done it back to back,” Lewis said. “We went to South Boston a couple ...

Western Michigan University's Student Recreation Center is proud to be the first F45 college campus studio in Michigan (sixth in the United States). Located in racquetball courts 1 & 2 at the Student ...