Finding true joy and happiness is a journey, not a destination. And guess what? It’s not about the big things, but rather the ...

From better organization to reading nooks, Ikea’s new Life at Home report gives people simple ways to feel happier at home.

But just because the world feels quite heavy at the moment, doesn’t mean you need to wave goodbye to feeling joy and gratitude. While no one needs a dose of ‘toxic positivity’ – aka ...

By reflecting on these experiences, we can learn things about ourselves that lead to us being able to create more joy. It is not possible to be playful and feel safe and free, while we constantly ...

Susan Senator is the author of numerous autism books; her writing has appeared in The New York Times, The Washington Post, among others.