"Emotions, even the uncomfortable ones, serve a purpose. Sadness invites us to slow down, look inward, and take care of ourselves," says the specialist.

If you’ve ever come home after spending time with others only to find yourself feeling sad, you have likely experienced “contrast loneliness.” Los Angeles-based therapist Lindsey Rae ...

No longer feeling loved and secure in that marriage, a sad and defeated husband will slowly show signs everyone else seems to notice ... except his wife. From losing motivation and no longer ...

When a show does it right, whether in the context of a sitcom or a drama, the viewer is left feeling sad but satisfied that they’ve gotten the conclusion that they and the characters deserve.

It’s Sunday night, and you’re feeling sad and anxious about going back to work in the morning. Say hello to the Sunday scaries. You’re not alone in your workweek dread: “They’re very, ...

If you’ve ever come home after spending time with others only to find yourself feeling sad, you have likely experienced “contrast loneliness.” Los Angeles-based therapist Lindsey Rae Ackerman told ...