The “Severance” Season 2 finale gave us the reunion we were waiting for all season. After both Mark’s innie and outie ...

Explore how emotions impact heart health and discover practical ways to manage stress, depression, and anger for a healthier ...

Let’s start by talking a little about how we get stuck in the first place. In part, stuck-ness comes from big emotions like ...

Emotional manipulation is a subtle yet powerful form of control that can leave a person feeling confused, guilty and ...

How do you manage the emotions that arise when confronted with these unknowns? Typically, a strong emotional response such as ...

When relationship experiences trigger emotional overreactions in us, we can learn to recover more quickly to prevent ...

Teachers and school leaders can demonstrate valuable social and emotional learning skills through their actions.

Career expert Phillip Holmes took to Instagram to reveal three emotions we can experience at toxic workplaces that we are ...

But our results contradict the simple idea that feeling emotions always makes people less rational, regardless of what the source, or the reason for the emotion is—in this case, any events in ...

Dance therapy helps people process emotions through movement. Experts say consistent dance can boost mental health and build ...