The right foods can lift your spirits, fuel your body and give you the energy to take on the day. Eating well won't fix ...

By listening to a variety of composers, you may find a new favorite that puts you in a good mood in unexpected ways.

Here are our favorite foods for a lift ... coconut may transport your taste buds and mood to a tropical state of mind. Coconut is loaded with medium-chain triglycerides, which can help boost ...