6 Things to Do When You Wake Up If You Have Chronic Inflammation, According to Dietitians
Common symptoms of chronic inflammation include fatigue, joint or muscle pain, long-lasting digestive issues, brain fog or ...
4 Anti-Inflammatory Proteins You Should Be Eating, According to a Dietitian
Inflammation may be a health buzzword, but an anti-inflammatory diet is more than a trend—it can help you live a healthy life and age well. Inflammation gone wild can wreak havoc on the body and lead ...
Scientists Discover That Drinking This Supplement Could Improve Your Heart Health
A small study found that drinking ketones improved heart efficiency in type 2 diabetes patients, supporting the hypothesis ...
This amount of Omega-3 fatty acids can slow ageing by three months, study finds
Omega-3 fatty acids, found in foods like oily fish, nuts, and seeds, can extend lifespan by slowing biological aging. A study ...
Daily omega-3 fatty acids may help human organs stay young
Consuming one gram of omega-3 per day may slow down the rate of biological aging in humans, according to an analysis of data ...
Pokémon Sleep app helps reveal relationship between sleep and nutrition
Diet and sleep, which are essential for human survival, are interrelated. However, recently, various services and mobile ...
A Breakthrough Discovery Transforms Plastic Trash Into Valuable Industrial Materials
Scientists have found methods to convert plastic waste into valuable chemicals. One approach breaks plastics into olefins for ...
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Oral vancomycin induces PSC-IBD remission, driving gut microbiome and metabolic shifts
In a recent study published in the Journal of Crohn’s and Colitis, researchers showed that oral vancomycin (OV) induces ...