Medically reviewed by Jamie Johnson, RDN Your body needs fat for various functions, including energy production, hormone ...

Your metabolism is vital to losing weight and your overall health, but what is it, and how can you improve it? This article ...

NEW YORK, April 26: If you're looking to shed some pounds but want to avoid weight-loss drugs like Ozempic, a leading doctor ...

Diet changes are an important part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...

Luckily, Dr Eric Berg, who specialises in intermittent fasting and healthy ketosis, has shared one food that he says is the ...

Want to lose weight but looking for an alternative to Ozempic? A top doctor has now revealed five foods that could burn fat like the blockbuster weight-loss drugs but without the needles and ...

Dr. William Li suggests activating brown fat to combat dangerous belly fat, which is linked to serious health issues. Certain ...

A study finds that diet can cause brain inflammation even without any metabolic changes. A new study in rats suggests that ...