High levels of “hidden” fat known as visceral fat may put you at higher risk for Alzheimer’s disease up to two decades before ...

A high level of fat around the belly increases the chance of being diagnosed with any kind of dementia, Alzheimer's or ...

Visceral fat develops in a person’s abdomen, accumulating around organs such as the liver and intestines. This kind of fat is not visible from the outside, but it can raise the risk of certain ...

Visceral fat—also called abdominal or belly fat—is necessary to help cushion your organs. But when there’s too much of it, it ...

Research has linked drinking coffee to reductions in body fat. For instance, a 2025 study of over 45,000 people found that ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

An apron belly occurs when excessive tissue and skin hang down from your abdomen. It can be caused by factors such as weight fluctuations or pregnancy. If it troubles you, exercise and diet can ...

Due to genetics and other factors, South Asians often have a unique body composition. Even at lower BMIs, many South Asians ...

You eat healthily and exercise regularly, yet the belly fat won't budge? The culprit might be a hormone quietly working in ...