From having a low-glycemic diet to having a healthy sleep routine, here are a few ways to manage insulin resistance and ...

This story is sponsored by Health Utah. You're fat and tired. It's not insulin's fault. Insulin is just the messenger. When sugar levels are high in the bloodstream, insulin instructs body cells to ...

More than 830 million people worldwide have diabetes—a chronic, debilitating disease. But experts say it’s possible to ...

Excessive consumption of ultraprocessed, calorie-rich snacks even for a short period may result in fat accumulation in the ...

This spice may boost overnight fat burning and target belly fat by optimizing metabolism while you sleep. Discover how it ...

Sleep deprivation not only affects mood and energy levels but also disrupts fat storage and metabolism, leading to weight ...

One serving of pistachios equals about 49 kernels, making it one of the most generous serving sizes for nuts. The low-calorie ...

Visceral fat, stored deep within the abdominal cavity around major organs, is highly metabolically active and contributes to insulin resistance, inflammation, and increased cardiovascular risk. In ...

The data also hinted that the fat-tissue donors with higher insulin resistance tended to have a higher concentration of these ...

First, expansion and inflammation of adipose tissue results in adipose insulin resistance and increased ... results in further accumulation of fat within the liver. Third, increased hepatic ...

They’re made of plastic and should be discarded after one use. Insulin is injected subcutaneously, or into the fat layer under the skin. In this type of injection, a short needle is used to ...