That leaves a total of zero net carbs. At only 62 calories and 6g of fat per macaroon, these are great portable keto snacks and dessert options! If you’ve ever been to Jamaica and tried Grater ...

One macaroon provides 55 kcal, 0.7g protein, 3g carbohydrate (of which 1.8g sugars), 4.5g fat (of which 4g saturates), 1.3g fibre and 0.1g salt. Preheat the oven to 180C/160C Fan/Gas 4.