A fat loss coach who lost 44 pounds shares 4 of her favorite tasty yet simple high-protein air-fryer recipes
Bethany Dobson lost 44 pounds and became a fat loss coach. She makes simple, high-protein meals using her air fryer. Dobson ...
My baby boomer mom was always dieting. I started doing it too, and finally broke the cycle when I became a mother.
Nicole Chapman was raised to be terrified by the numbers on the scale. Her boomer mom encouraged her to follow the same ...
People6y
Jillian Michaels Slams Fad Diets and Urges People 'Do Not Do Keto'
The personal trainer weighed in on the low-carb, moderate protein and high-fat diet. If you’re looking to slim down before bikini season officially starts, Jillian Michaels says choosing a fad ...
fox6now25d
Fad diets: Do they work? How can you eat in a healthier way?
Fad diets are always trending, especially when you have a celebrity who tells you how or what to eat. Heather Klug, a registered dietitian at Aurora Health Care, joins FOX6 WakeUp to answer questions.
Australian Broadcasting Corporation23d
Why do some people say they feel better on extreme diets such as keto and carnivore?
Some of these extreme diets don't seem to be cycling away, like the fad diets of old. They often have rules for eating that connect to a person's belief systems or personal values — even give ...
AOL1mon
In my 20s, yo-yo diets and tough workouts made me lean but sad. At 31, I look better than ever and don't stress about exercising or eating chocolate.
I've tried all sorts of fad diets, lost and gained weight ... In 2020 and 2021, I worked out at home, gained some weight, and my cycle came back. In 2022, I decided to give competing one last ...