FODMAP Foods is bringing body friendly nutrition within easy reach like never before with their FODMAP protein shakes.

FODMAP Foods makes meal replacement shakes that are gut-friendly! And, they have a brand new flavor — lime! This is in addition to their tried and true flavors of chocolate, vanilla, raspberry, orange ...

But after years of pregnancy-belly, stomach pains and military-like plans for toilet emergencies, I was diagnosed with IBS (Irritable Bowel Syndrome) and put on the low-FODMAP diet, which ...

Sultanas and raisins are moderate in FODMAPs so you can eat them in small amounts – for example 1 tablespoon (25g), or a single flapjack – but if you are on a low-FODMAP diet you should avoid ...

our co-founder, herself. Dédé is also Monash University Low FODMAP Diet trained as are the majority of our Success Team Registered Dietitians, who write our science-based articles. Rest assured ...

“Irritable bowel syndrome, or IBS, is a common condition which affects the gastrointestinal system,” explains Dr Vikram Murthy, a GP and the co-founder ... eight foods to avoid. “FODMAP ...